Quite a few years ago I had a device that would count my steps. My goal was to log in so many steps a day. This was part of my weight...

May 10 is National Clean Up Your Room Day! This is an unofficial holiday that makes moms happy and has children cringe. “Go clean your...

Often at the beginning of a session when working with clients on projects, you hear comments like, “I didn’t get much accomplished.” or...

I love the winter holidays. They can lift the spirits during the dark times of the year. Because so much happens in a few months this...